(2022-12-26). Weight gain over holiday season – tips to manage calories at parties. newsnetwork.mayoclinic.org If you have noticed you've packed on pounds over the last 10 or 20 years, and wondered how that weight gain happened, here's one idea that might make you consider setting down that extra plate of cookies or latkes during this holiday season. "Studies have shown that, from mid-November until mid-January, people averaged a weight gain in the population of about three quarters of a pound or so. It doesn't sound like much, but it…
(2022-12-25). Military Situation In Iraq On December 25, 2022 (Map Update). southfront.org 
Click to see the full-size image | On December 24, ISIS claimed responsibility for the attack on Iraqi Army position in the Rutbah area | On December 25, Bafel Talabani, the head of the Iraqi Kurdistan Patriotic Union Party met with Iraq's Prime Minister, Mohammad Shia al-Sudani in Baghdad | On December 24, Abdul Amir Rashid Yarullah, Chief of General Staff of Iraqi Army and Qais Khalaf Al-Mohammadavi, Deputy Commander of Iraqi Joint Operations Headquarters arrived in Diyala province to directly sup…